Different Approaches to Therapy

There are different approaches to therapy. That is psychoanalytic/ psychodynamic therapy and person centered approach. Another approach is the existential approach. The psychoanalytic approach/Psychodynamic approach was developed by Freud. The author used the approach to describe how the unconscious mind affects behavioral. The author argued that the human brain is made up of three elements. That is the id, ego and superego.

The elements act together and influence human behavior. The main caused of psychological problems according to the psychoanalytic and psychodynamic view is the difference between the Id, ego and superego. There are different techniques that can be used to treat behavioral problems resulting from psycho analysis and psychoanalytic. For example, one needs counseling so as to be able to overcome the problems. The counselor is supposed to ensured the patient is quite so as to be able to overcome the challenges (Mobley, 2005).

Another approach to therapy is person centered approach. The person centered approach is a kind of “talk-psychotherapy” that was created by Carl Rogers.  The therapist is supposed to develop a comfortable and non judgmental surrounding when helping the patient. Developing the right environment helps the patient find solutions to their own problems. The advocates of the approach emphasize on the ability of human beings to move in the positive direction. They also believe in the trustworthiness and the ability to move towards self actualization and health provided the conditions provided are fit. They believe that psychological behaviors result from human brain. There are different treatments that can be used like counseling (Mobley, 2005).

Lastly, the existential approach is based on philosophy, but not psychology. The advocates of Existential therapy argue that inner conflict in human beings result from the person’s confrontation with the existence. In addition, the advocates argue that human beings need to connect with other people in the society though they are alone in the world. Also, the advocates argue that there is no psychological dysfunction, but it how one chooses to live his or her life. The therapist does not focus on the clients past, but the present and future. The counselor and the client are supposed to answer past questions that are not answered. Essential therapy can be used to treat the patient (Mobley, 2005).

Reference

Mobley,J.A.(2005).An integrated existential approach to counseling theory and practice. Edwin Mellen Press

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